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A spark of light in your day...
15-Minute Sessions for Meditation, Healing, and Self-Discovery
Offered on a Donation Basis (Dāna Pāramitā)
“When you meditate, you’re watching your mind... so you want to give yourself a good mind to watch."
Thanissaro Bhikkhu, Metta Forest Monastery
What Is Letting Glow?
Letting Glow—and the quiet art of glowing up—is a path of presence: a tender homecoming to the self beneath the noise. It is a living journey of remembrance, rooted in ancient wisdom, embodied practice, and the soft strength of deep listening.
This is not a fixed method or formula. It is a state of being—held with care, compassion, and clarity—that gently unfolds through:
• Meditation & Mindfulness
• Nervous System Healing & Regulation
• Trauma Integration & Emotional Alchemy
• Purpose, Passion & Life Design
• Conscious Relationships & Communication
• Embodied Leadership & Authentic Alignment
Whether you're moving through a life transition, seeking deeper peace, or simply longing to feel more fully alive—Letting Glow invites you to return to your truth, your power, and your joy.
How We Work Together
Sessions are available online or in person (in Bali). Each session is fully attuned to you—your present reality, your unique gifts, and your deeper intentions.
• Some people come for one session.
• Some stay for an entire season.
• Some weave it into their life journey.
You’re free to choose what feels right for you.
Each session lasts 15 minutes—a short, potent window to connect with insight, intention, and transformation.
After each session, you’ll receive personalized practices, reflections, or next steps—not as homework, but as offerings. Invitations. Ways forward.
A Path of Generosity & Spiritual Friendship
Letting Glow is offered entirely on a donation basis, rooted in the ancient practice of Dāna Pāramitā.
There is no fixed fee. After your session, you’re invited to offer what feels right for you—based on your experience and your capacity.
This model is not only spiritual—it’s also practical. It removes personal barriers and centers trust. It invites a relationship rooted in mutual care, rather than transaction.
As the Buddha said, “Spiritual friendship is the whole of the holy life.” This is that.
About Your Guide
✨🐼🦋
Michael Sheehan Alahouzos—known lovingly as “Panda”—is a meditation guide, spiritual mentor, movement teacher, and companion on the path of awakening.
He is a Reiki Master, Vipassanā practitioner of over 20 years, Contact Beyond Contact teacher, and devoted student of mindfulness, tantra, trauma healing, and authentic embodiment. He has led retreats, held space for deep transformation, and served in monasteries in over a dozen countries.
Michael is not here to fix you. He’s here to walk beside you—with clarity, care, and presence—as we remember how to live fully, love deeply, and glow from the inside out.
Client Words
"How this man lives has impacted my entire existence... I’ve been upgraded through walking the path I’ve been shown." — A.F.
"You are truly incredible and inspiring... I'm looking forward to how awesome the next moment will be." — J.K.
"Michael practices what he preaches. I’ve learned patience, presence, and friendship through him." — K.F.
"You are the kind of man that inspires me most. The way you actually live… teaches us the infinite potential of each moment." — L.G.
Ready to glow?
Letting Glow is not self-help. It's self-awareness.
There are no coaching gimmicks here, and no quick fixes. Just a focused space to look honestly at where you are, what’s working, what’s not, and what you want to change.
You already have what you need to move forward. My role is to meet you where you are—with clarity, care, and the tools to help you see more clearly and act more intentionally.
And when you do, that inner glow begins to shine—shaping how you experience yourself, how you connect with others, and how life responds.