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Personalized Sessions for Meditation, Healing & Self-Discovery
Offered on a Donation Basis
(Dāna Pāramitā)
Letting Glow—or the quiet art of glowing up—is a path of presence: a tender homecoming to the self beneath the noise. It is a living journey of remembrance, rooted in ancient wisdom, embodied practice, and the soft strength of deep listening.
This is not a fixed method or formula; it's a way of being—held with care, compassion, and clarity—that gently unfolds through:
• Meditation & Mindfulness
• Nervous System Healing & Regulation
• Trauma Integration & Emotional Alchemy
• Purpose, Passion & Life Design
• Conscious Relationships & Communication
• Embodied Leadership & Authentic Alignment
Whether you're moving through a life transition, seeking deeper peace, or simply longing to feel more fully alive—Letting Glow invites you to return to your truth, your power, and your joy.
Thanissaro Bhikkhu, Metta Forest Monastery
Sessions are available online or in person (in Bali). Each session is fully attuned to you—your present reality, your unique gifts, and your deeper intentions.
• Some come for one session.
• Some stay for an entire season.
• Some weave it into their life journey.
You’re free to choose what feels right for you.
Each session lasts 15-30 minutes—a short, potent window to connect with insight, intention, and transformation.
After each session, you’ll receive personalized practices, reflections, or next steps—simple offerings to support your journey forward.
Letting Glow is offered entirely on a donation basis, rooted in the ancient practice of Dāna Pāramitā.
There is no fixed fee. After your session, you’re invited to offer what feels right for you—based on your experience and your capacity.
This model is not only spiritual—it’s also practical. It removes personal barriers and centers trust. It invites a relationship rooted in mutual care, rather than transaction.
As the Buddha said, “Spiritual friendship is the whole of the holy life.” This is that.
Michael Sheehan Alahouzos—known lovingly as “Panda”—is a meditation guide, spiritual mentor, movement teacher, and companion on the path of awakening.
He is a Vipassanā practitioner of over 20 years, Reiki Master, Contact Beyond Contact teacher, and devoted student of mindfulness, tantra, trauma healing, and authentic embodiment. He has led retreats, held space for deep transformation, and served in monasteries in over a dozen countries.
Michael is here to walk beside you—with clarity, care, and presence—as we remember how to live fully, love deeply, and glow from the inside out.
"How this man lives has impacted my entire existence... I’ve been upgraded through walking the path I’ve been shown." — Alyssa
"Michael practices what he preaches. I’ve learned patience, presence, and friendship through him." — Kellyn
"You are the kind of man that inspires me most. The way you actually live… teaches us the infinite potential of each moment." — Lion
"You are truly incredible and inspiring... I'm looking forward to how awesome the next moment will be." — Justin
Letting Glow isn't about self-help; it's about self-awareness.
You already possess everything you need to move forward. My role is simply to meet you exactly where you are—with clarity, compassion, and practical tools to help you see yourself and your path more clearly.
When you act more intentionally, your inner glow naturally emerges—transforming how you experience yourself, deepening how you connect with others, and reshaping how life responds to you.
Ubud, 80571, Gianyar, Bali, Indonesia